Starting July 1, the LIVE Better Program will include a monthly focus, a weekly focus including 7 journal prompts, a book of the month club, and one new yoga sequence a month!
Hello and welcome to my LIVE Better Mind.Body.Spirit Program. I highly believe in striving to be better, but not perfect.
In this program you will learn how to get organized, set up systems that work for you, and manage your time so you can live better!
This program consists of Four Modules, all which are designed to help you.
In Module one you will learn how to solidify what you truly want your life to be for you. You will learn to ask and answer the tough questions of how you see yourself in the world and how to modify your life to serve your greatest desires.
In Module Two you will learn to differentiate what is serving you and want is not and how to let go of what is holding you back from where you truly desire to be.
In Module Three you will learn how to plan for success. We dive big into time management and how to get more done in less time and with less stress!
Finally in Module four you will learn how to stay accountable and what systems work best for you to stay accountable to yourself.
In each module you will receive a meditation, a yoga sequence and 3 morning workout routines!
By the end of this program you will know exactly how to be more productive, have more joy in your life, and of course you will be on your journey towards the life you truly desire.
This program is founded on the idea of manifestation or law of attraction and of course, hard work.
Your journey starts now!