Happy Monday!

How was your weekend?

This week I am focusing on how small achievements add up to big achievements.

1. NEW MONTH = NEW GOALS //

Last week I made a commitment to workout more and eat better. I’m so proud of myself that I worked out everyday and ate healthy all week. I started using my Fitbit food tracker and it’s so motivating to see that I am making good food choices.

I also made a commitment to save more money. I started small by committing to buying less coffee. I used to spend $10-$15 a week buying coffee. This week I bought coffee just once. I have been making coffee at home and drinking it on the way to work. By the end of the month I will save around $60 just by not buying coffee!

2. NEW MONTH = A NEW SCHEDULE // 

Last week was my first “full” week back at work. It’s been so amazing having a more consistent schedule. I have been able to get to the gym everyday and get a decent amount of sleep each night without having to go to bed at 9pm every night!

3. NEW MONTH = NEW ENTERTAINMENT

This month I am reading IQ84 by Haruki Murakami (personal) and Girl, Stop Apologizing (book club). 

I started watching The Mindy Project last weekend and I am loving it! If you haven’t watched it yet, I highly recommend giving it a try.

Hubby and I finished watching Season One of ‘The Boys’ on Amazon Prime. It was very different, but after a few episodes I really started to enjoy it. 


What are you focusing on this week? Please share in the comments!



.Namaste.
<3 ash



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