FIND YOUR INNER YOGI...
Ashley has been teaching yoga in Vancouver for 5 years. She has grown a supportive and committed following of students through her years of teaching. Her focus on foundation, safety, and balancing strength with flexibility brings students back time and time again. Take a read of what her students have to say!
You will always learn something new when attending one of Ashley's public classes, but if you are looking for personalized support she also offers private sessions to support your personal needs.
What will you get out of a private session? Ashley will take you through a short yoga sequence to evaluate your body within the postures. She will then give suggestions for your foundation, modifications, and advancements based on your natural body alignment, current injuries, and your goals for your personal practice. You will leave the session with a better understanding of your body within the postures and a yoga sequence you can do at home. Find out more or Contact Yoga For That today to book your personalized yoga session!
Ashley Founded Yoga For That in 2014 to provide all things yoga. With a focus on teaching yoga, Yoga For That also offers a variety of other services to help you live your best life!
Whether you are looking for a 1:1 session or something for your sports team or work team,
Yoga For That provides personalized yoga classes for any need!
Ashley also teaches public classes, check out her schedule for more information.
FIND YOUr inner teacher...
Do you want to bring the joy of yoga to others? Are you looking to expand your personal practice?
Why not become a yoga teacher? Ashley is a teacher trainer with the Oxygen Yoga Teacher Training program. She is currently assisting with the program and training-up to lead her own program with Oxygen Yoga. To find out more contact us!
Grow your Teaching practice...
Are you a yoga teacher looking to grow your personal practice or your teaching practice? Have you considered joining a mentorship program? We are now offering mentorship services to new(er) yoga teachers looking to expand their own personal physical practice or their teaching practice.
We will soon be launching an online support system and/or online training workshop to expand your teaching practice. Contact us for more information!
live more positively...
Yoga For That is focused on helping others live the best life they can. We have launched a FREE online community that offers support, motivation, weekly challenges, and all things positive to help you life a more positive life. Join today to get in on living your most positive and fulfilling life!
Stay tuned for local workshops and new products launching in 2018!
Ashley teaches yoga on the foundation that yoga is for every body. She specifically focuses on the athletic body thanks to her background as a competitive swimmer.
We often hear from potential students “I am not flexible enough for yoga”. Well, let us tell you, yoga is perfect for you! From tight shoulders, hips, or hamstrings, yoga is the perfect way to stretch and create space and flexibility in the body.
Ashley focuses on using body weight to create natural strength in the body balanced with inviting increased flexibility. This creates an environment where naturally strong inflexible yogis focus on flexibility in their practice and naturally flexible yogis work on finding strength in their practice.